This five-band resistance set is designed primarily for warm-ups, activation and recovery work. Whether you're preparing your body to train or rebuilding strength through physio-style exercises, these bands help you move with control and purpose.
Each band offers a different resistance level so you can scale tension appropriately — from gentle activation to more demanding rehabilitation and stability work.
Ideal For
Pre-training warm-ups
Glute and shoulder activation
Mobility routines
Physio and rehab exercises
Recovery sessions
Made from durable, high-quality stretch material, the bands maintain consistent tension and return to shape over time.
The full set comes neatly packed in a BEAR ATHLETIC drawstring carry bag, making it easy to keep them organised at home or in your gym bag.